📕 45 recipes
🍗
Digital eBook (PDF)
50 recipes · Instant access after payment
50 Protein Punch Salads
High-protein salads for muscle and fat loss
50 recipes of full-meal salads with the dressing recipe included, calorie and protein notes, and prep-ahead instructions. 30g+ protein bowls you can prep in 15 minutes. Ingredients are everyday Indian market produce — no imported greens — and every bowl has a vegetarian and a protein-added version.
₹299₹598⚡ Instant access
More about this book
50 Protein Punch Salads is a complete, step-by-step digital cookbook with 50 recipes. Every recipe lists exact ingredient quantities in cups and grams, prep and cook time, serving size, a numbered method and a kitchen tip — so you get the same result the first time, even as a beginner.
All ingredients are easily available in Indian kitchens and local markets. No professional equipment, no fancy machines and no confusing chef language. The PDF opens on any phone, tablet or laptop, is yours for life and can be printed if you like cooking with a paper copy. Delivery is instant — the download link reaches your email and WhatsApp right after payment, and support is always on 9910124156 / letsdfy@gmail.com.
What's inside
- •Paneer bowls
- •Egg salads
- •Chicken salads
- •Tofu bowls
- •Lentil salads
Perfect for
- ✓ Beginners
- ✓ Home cooks
- ✓ Families
- ✓ Weekend cooking
- ✓ Food lovers
What you get
- 📕 50 recipes in one downloadable book
- 📱 Mobile-friendly PDF — read while you cook
- 🥄 Exact measurements in cups and grams
- 👩🍳 Step-by-step method with timings
- 🛒 Simple, easily available ingredients
- 🖨️ Printable pages for your kitchen folder
Better value
🥗 Get Complete Salad Bundle instead
11 books worth ₹3139 for just ₹999.
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Ready to cook? Get 50 Protein Punch Salads now.
Instant digital delivery · Mobile-friendly PDF · Easy-to-follow recipes.